The goal of Level 1 is to build a foundation through teaching basic movements, proper form, & to prepare the body for a transformation.
ADVANCED STRENGTH TRAINING FOR FAT LOSS
The goal of Level 2 is to accelerate fat loss through advanced strength training modalities & focused nutrition.
MAXIMUM MUSCLE BUILDING & BODY SCULPTING
The goal of MMBBS is to empower men to gain confidence to have their shirts off through muscle building & ab sculpting.